Last time I'm a bit addicted to pinterest and I'm able to spend hour and hour there - for example looking for something I could eat for the breakfast and then I always realize that I miss at least one ingredient or even better some kitchen equipment. Compared to Tumblr, where I rather read the posts of people, pouring out their hearts, I go to pinterest rather because of the inspiraton for recipes and DIY.
One thing I found in that "gastronomic part" is a large amount of Detox Drinks. Every single drink is made for a different result - for skin, weigh loss, energy, whole organism deotx .. Today I'd like to show you three absolutely simple detox drinks, which I found on Pinterest :)
Lemon & Turmeric
... for weight loss and flawless skin
Ingredients:
WHY LEMON ?
Lemon has a large amount of positive effect on our body - besides of the fact we all know - that it contains vitamin C and antioxidants, which affect our imunite system, it also cleans the blood, support liver activity, it has inflammatory effects and it also supposedly reduce the stress and tends to depression. The main reason why is lemon in this detox drink is its ability to clear and brighten the skin and also because of it can start the metabolism and make the weight loss much faster.
WHY TURMERIC?
Turmeric reduce occurrence of serious diseases like multiple sclerosis, Alzheimer's disease or cancer. Besides that it also cleans the blood, it is natural antidepressant and it helps with losing weight.
The turmerics has very significant taste, that I personally don't like. If you feel it same way, try to add a tea spoon of honey, it will make the taste a little bit softer. The second variant is to skip the turmeric at all - the lemon juice with hot water as the first thing you drink after you wake up, is great on its own too:)
Apple & Cinnamon
... for weight loss and good digestion
Ingredients:
Half an apple
Cinnamon stick
Cold water
WHY APPLE ?
Apples contain ursolic acid, which maintains cholesterol and blood sugar and helps with losing fat and gaining muscles. It also remove the toxic substances from ntestines and it helps with flu and cough.
One thing I found in that "gastronomic part" is a large amount of Detox Drinks. Every single drink is made for a different result - for skin, weigh loss, energy, whole organism deotx .. Today I'd like to show you three absolutely simple detox drinks, which I found on Pinterest :)
Lemon & Turmeric
... for weight loss and flawless skin
Ingredients:
Juice from a half a lemon
1 tsp of turmeric
Hot water
Honey (optional)
1 tsp of turmeric
Hot water
Honey (optional)
Lemon has a large amount of positive effect on our body - besides of the fact we all know - that it contains vitamin C and antioxidants, which affect our imunite system, it also cleans the blood, support liver activity, it has inflammatory effects and it also supposedly reduce the stress and tends to depression. The main reason why is lemon in this detox drink is its ability to clear and brighten the skin and also because of it can start the metabolism and make the weight loss much faster.
WHY TURMERIC?
Turmeric reduce occurrence of serious diseases like multiple sclerosis, Alzheimer's disease or cancer. Besides that it also cleans the blood, it is natural antidepressant and it helps with losing weight.
The turmerics has very significant taste, that I personally don't like. If you feel it same way, try to add a tea spoon of honey, it will make the taste a little bit softer. The second variant is to skip the turmeric at all - the lemon juice with hot water as the first thing you drink after you wake up, is great on its own too:)
Apple & Cinnamon
... for weight loss and good digestion
Ingredients:
Half an apple
Cinnamon stick
Cold water
WHY APPLE ?
Apples contain ursolic acid, which maintains cholesterol and blood sugar and helps with losing fat and gaining muscles. It also remove the toxic substances from ntestines and it helps with flu and cough.
WHY CINNAMON?
Cinnamon is know because of its ability of improving digestion and facilitating the weight loss. It also removes muscles and joints pain, reduces cholesterol and helps in the fight with cellulitide.
Chia seeds
... for weight loss and flawless skin
WHY CHIA SEEDS?
Chia seeds became a big hit especially in last time. They are popular again because of its "weight loss effect" - upon contact with water they are swelling and forming a gel around itself. The gel satiates you and because of that you're not so hungry. Besides this effect it also regulates the sugar in your body so it gives you an energy, it thin the blood and it's a source of proteins and antioxidants.
Cinnamon is know because of its ability of improving digestion and facilitating the weight loss. It also removes muscles and joints pain, reduces cholesterol and helps in the fight with cellulitide.
Chia seeds
... for weight loss and flawless skin
Chia seeds became a big hit especially in last time. They are popular again because of its "weight loss effect" - upon contact with water they are swelling and forming a gel around itself. The gel satiates you and because of that you're not so hungry. Besides this effect it also regulates the sugar in your body so it gives you an energy, it thin the blood and it's a source of proteins and antioxidants.
Have you tried some of the detox drinks?
skvele tipy, nezkousela sem nikdy domaci detox drink:) vyzkousim asi)
ReplyDeletePS: zvu te na svoji giveaway na mem blogu, budu rada kdyz se pripojis:)
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