I know. It's always better to eat local and seasonal foods. But I'm a bit spoiled and so I love tropical fruit as well. I could eat banans and mangoes every single day - on their own or in the form of this amazing smoothie bowl :)

Ingredients
- 1 fresh or frozen banana
- 1/2 ripe mango
- 4 dates
- 1/2 cup water
- kiwi, sesame seeds, goji berries
How to:
- Cut the banana and the mango into big pieces and blend them in a blender/food processor.
- If you don't have high-quality blender, soak the dates for a white until they get softer
- Add the dates into a blender and pusle few times
- Pour the smoothie into a bowl, top with kiwi and goji berries and sesame seeds :)








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