Oatmeal with Persimmon and Tygernuts

Persimmon is an amazing fall/winter fruit, which contains loads of antioxidants, vitamin C, it helps against high blood pressure, it strenghtens our immunity and helps to improve quality of skin. They are alos high in vitamin E, C and magnesium. 

Tygernuts AKA the "earth almonds" are underground tubers of the shingle plant. They are perfect option especially for people who suffer from nut allergies, because you can use them instead of any nuts or nut flour. Together with oats and nuts, they create a delicious and nutritious breakfast. 

Ingredients:

• 1/2 cup oats
• 1/4 cup coconut drink (not the full-fat coconut milk, but something like Alpro coconut-rice drink)
• 1 persimmon fruit
• honey (or any other sweetener) to taste
• 1 tsp cinnamon
• 1 Tbsp ground Tygernuts
• small handful raisins
• 1 Tbsp flax seeds
• a piece of dark chocolate (optional)

Postup:

• Cut persimmon into small pieces, mix with oats, milk and as much water as needed.
• Add cinnamon and honey to taste.
• Let it cook for about 15-20 minutes, until the persimmon gets soft.
• Top the porridge with a bt more Tygernuts, raisins, flaxseeds and chocolate.