The Best Leg Workout Ever

Honestly, I'm super lazy person. I can't do the same exercise for a long time, especially when I'm supposed to do some jumping squats, burpees and other insane exercises. I rather lie down on my yoga mat and do my favourite little workout over and over again :)

5 Breakfast Ideas

No matter how my lifestyle looked like recently - my breakfasts stayed super healthy and big. Exactly the way I need them. I'm a breakfast person - I couldn't go anywhere and do anything before food in the motning. In this post I'd like to give you few tips for my breakfasts.

Tahini Oatmeal

Do you like halva? I used to love it before I realized that the bought halva is packed with added loads of sugar and fat. But I'll give you a tip - tahini sauce with a spoon of honey tastes EXACTLY like halva! I love this combination in oatmeal. In the picture there's oatmeal with tahini, honey, pineapple, berries, coconut nibs, sliced almonds and date sirup.

 

GUIDE: The Perfect Oatmeal

I could eat oatmeal all the time. Even several times a day, in winter, in summer, with any spices and any kind of fruit on the top. I don't eat the instant from a package anymore, because the half of the amount was composed of sugar and the other half was oats with few little pieces of dried fruit or nuts. I can't eat it anymore not only because of the composition but also because of the fact that I would have to eat several packages to feel full. Since I started eating healthier I eat much more. Which is a bit problem sometimes because when I crave something really sweet and really unhealthy I eat a lot of it too :D

But let's come back to the oats! In this post I'd like to share with you my "guide" to the perfect breakfast oatmeal, that you can change and spice by your own ideas :)